Lots to come from BCP, we are now warmed up and ready to rock.
Stay Strong - BCP
Recently the world of fascia has been exploding with new possibilities and theories. In this blog I will explain some of the simple questions and queries behind fascia.
Fascia has been researched extensively recently, and has been more of a clinical tool then one for the strength athlete to utilize. But with some basic knowledge the strength athlete can understand the power of fascia and help with injury prevention and improve ones performance.